CrossFit Hampton Roads — Crossfit gym in Yorktown, VA

CrossFit Hampton Roads — Crossfit Gym in Yorktown, VA

Yorktown, VA

Crossfit

About CrossFit Hampton Roads

CrossFit Hampton Roads is a Crossfit gym located in Yorktown, VA.

Location & Address

107 Production Drive
Yorktown, VA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Hampton Roads

CrossFit Hampton Roads is located at 107 Production Drive Yorktown, VA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Hampton Roads located?
CrossFit Hampton Roads is located at 107 Production Drive Yorktown, VA.
What type of gym is CrossFit Hampton Roads?
CrossFit Hampton Roads is a Crossfit gym in Yorktown, VA.
What are CrossFit Hampton Roads's hours?
Hours are not listed for CrossFit Hampton Roads. Contact the gym directly for current opening times.
Does CrossFit Hampton Roads offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Hampton Roads directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Hampton Roads good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Hampton Roads is not the right fit, there are 6 other gyms listed in VA below, including Body By D Gym in Yorktown, VA, Rise Yoga in Yorktown, VA, Garden of Zen Yoga Studio in Yorktown, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA