Garden of Zen Yoga Studio — Hybrid gym in Yorktown, VA

Garden of Zen Yoga Studio — Hybrid Gym in Yorktown, VA

Yorktown, VA

Hybrid

About Garden of Zen Yoga Studio

Discover the best yoga classes in Yorktown at Yorktown Yoga & Wellness. Join us for a transformative yoga experience and find your inner peace.

Location & Address

5736 George Washington Memorial Highway
Yorktown, VA 23692

Hours of Operation

Mon: 8:30 am - 12:15 pm; Tue: 8:45 am - 12:15 pm; Wed: 8:30-12 pm; Thu: 8:45 am - 12:15 pm; Fri: 8 am - 11:30 am; Sat: 7:30 am - 9:45 am; Sun: 8 am - 11:15

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Garden of Zen Yoga Studio

Garden of Zen Yoga Studio is located at 5736 George Washington Memorial Highway Yorktown, VA 23692. Listed hours are Mon: 8:30 am - 12:15 pm; Tue: 8:45 am - 12:15 pm; Wed: 8:30-12 pm; Thu: 8:45 am - 12:15 pm; Fri: 8 am - 11:30 am; Sat: 7:30 am - 9:45 am; Sun: 8 am - 11:15, but class timetables and holiday hours can differ — confirm before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-757-874-0645 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Garden of Zen Yoga Studio located?
Garden of Zen Yoga Studio is located at 5736 George Washington Memorial Highway Yorktown, VA 23692.
What type of gym is Garden of Zen Yoga Studio?
Garden of Zen Yoga Studio is a Hybrid gym in Yorktown, VA.
What are Garden of Zen Yoga Studio's hours?
Listed hours: Mon: 8:30 am - 12:15 pm; Tue: 8:45 am - 12:15 pm; Wed: 8:30-12 pm; Thu: 8:45 am - 12:15 pm; Fri: 8 am - 11:30 am; Sat: 7:30 am - 9:45 am; Sun: 8 am - 11:15 Holiday and class schedules may vary, so confirm before visiting.
How do I contact Garden of Zen Yoga Studio?
You can reach Garden of Zen Yoga Studio by phone at +1-757-874-0645 or through their website.
Does Garden of Zen Yoga Studio offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Garden of Zen Yoga Studio directly to ask about drop-in rates and whether you need to book ahead.
Is Garden of Zen Yoga Studio good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Garden of Zen Yoga Studio is not the right fit, there are 6 other gyms listed in VA below, including Body By D Gym in Yorktown, VA, Anytime Fitness in Yorktown, VA, CrossFit Hampton Roads in Yorktown, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA