CrossFit Verity — Crossfit gym in Sterling, VA

CrossFit Verity — Crossfit Gym in Sterling, VA

Sterling, VA

Crossfit

About CrossFit Verity

CrossFit Verity is a Crossfit gym located in Sterling, VA.

Location & Address

22611 Markey Ct., Suite #105
Sterling, VA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Verity

CrossFit Verity is located at 22611 Markey Ct., Suite #105 Sterling, VA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Verity located?
CrossFit Verity is located at 22611 Markey Ct., Suite #105 Sterling, VA.
What type of gym is CrossFit Verity?
CrossFit Verity is a Crossfit gym in Sterling, VA.
What are CrossFit Verity's hours?
Hours are not listed for CrossFit Verity. Contact the gym directly for current opening times.
Does CrossFit Verity offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Verity directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Verity good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Verity is not the right fit, there are 6 other gyms listed in VA below, including Life Time in Sterling, VA, LA Fitness in Sterling, VA, Orangetheory Fitness in Sterling, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

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