Evolution Training Athletics — Globo gym in Prince Frederick, MD

Evolution Training Athletics — Globo Gym in Prince Frederick, MD

Prince Frederick, MD

Globo

About Evolution Training Athletics

Evolution Training Athletics is a Globo gym located in Prince Frederick, MD.

Location & Address

131 Central Square Drive
Prince Frederick, MD 20678

Hours of Operation

Mo-Fr 06:00-18:00; Sa 07:00-12:00; Su off

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Evolution Training Athletics

Evolution Training Athletics is located at 131 Central Square Drive Prince Frederick, MD 20678. Listed hours are Mo-Fr 06:00-18:00; Sa 07:00-12:00; Su off, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Evolution Training Athletics located?
Evolution Training Athletics is located at 131 Central Square Drive Prince Frederick, MD 20678.
What type of gym is Evolution Training Athletics?
Evolution Training Athletics is a Globo gym in Prince Frederick, MD.
What are Evolution Training Athletics's hours?
Listed hours: Mo-Fr 06:00-18:00; Sa 07:00-12:00; Su off Holiday and class schedules may vary, so confirm before visiting.
Does Evolution Training Athletics offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Evolution Training Athletics directly to ask about drop-in rates and whether you need to book ahead.
Is Evolution Training Athletics good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Evolution Training Athletics is not the right fit, there are 6 other gyms listed in MD below, including CrossFit Merit in Prince Frederick, MD, Flying Frog Fitness in Prince Frederick, MD, Planet Fitness in Prince Frederick, MD. Compare training styles, schedules, and drop-in policies before committing to a membership.

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