LFT Gym VB — Globo gym in Virginia Beach, VA

LFT Gym VB — Globo Gym in Virginia Beach, VA

Virginia Beach, VA

Globo

About LFT Gym VB

LFT Gym VB is the premiere training facility in Virginia Beach and includes CrossFit, strength training, personal training, youth athletics, nutrition planning, and more.

Location & Address

1964 Fisher Arch
Virginia Beach, VA 23456

Hours of Operation

Mo-Su 10:00-17:30

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to LFT Gym VB

LFT Gym VB is located at 1964 Fisher Arch Virginia Beach, VA 23456. Listed hours are Mo-Su 10:00-17:30, but class timetables and holiday hours can differ — confirm before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +19415862355 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is LFT Gym VB located?
LFT Gym VB is located at 1964 Fisher Arch Virginia Beach, VA 23456.
What type of gym is LFT Gym VB?
LFT Gym VB is a Globo gym in Virginia Beach, VA.
What are LFT Gym VB's hours?
Listed hours: Mo-Su 10:00-17:30 Holiday and class schedules may vary, so confirm before visiting.
How do I contact LFT Gym VB?
You can reach LFT Gym VB by phone at +19415862355 or through their website.
Does LFT Gym VB offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact LFT Gym VB directly to ask about drop-in rates and whether you need to book ahead.
Is LFT Gym VB good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If LFT Gym VB is not the right fit, there are 6 other gyms listed in VA below, including Crunch Fitness - Chimney Hill in Virginia Beach, VA, CycleBar in Virginia Beach, VA, Hot Yoga in Virginia Beach, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA