Lift For Life Gym — Globo gym in Saint Louis, MO

Lift For Life Gym — Globo Gym in Saint Louis, MO

Saint Louis, MO

Globo

About Lift For Life Gym

Lift for Life Gym offers a safe, engaging after-school environment for St. Louis city children to strengthen their bodies, enrich their minds, develop healthy habits.

Location & Address

1415 Cass Avenue
Saint Louis, MO 63106

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Lift For Life Gym

Lift For Life Gym is located at 1415 Cass Avenue Saint Louis, MO 63106. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +13145881186 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Lift For Life Gym located?
Lift For Life Gym is located at 1415 Cass Avenue Saint Louis, MO 63106.
What type of gym is Lift For Life Gym?
Lift For Life Gym is a Globo gym in Saint Louis, MO.
What are Lift For Life Gym's hours?
Hours are not listed for Lift For Life Gym. Contact the gym directly for current opening times.
How do I contact Lift For Life Gym?
You can reach Lift For Life Gym by phone at +13145881186 or through their website.
Does Lift For Life Gym offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Lift For Life Gym directly to ask about drop-in rates and whether you need to book ahead.
Is Lift For Life Gym good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Lift For Life Gym is not the right fit, there are 6 other gyms listed in MO below, including Genesis Health Clubs in Saint Louis, MO, Anytime Fitness in Saint Louis, MO, Yoga Six in Saint Louis, MO. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in MO