Muv Fitness — Globo Gym in Spokane Valley, WA
Spokane Valley, WA
GloboAbout Muv Fitness
Visit the best gym in Spokane WA with your free trial membership! Try out services & amenities like cardio/strength training, group exercise classes & more!
Location & Address
14927 East Sprague AvenueSpokane Valley, WA 99216
Hours of Operation
Mo-Th 05:00-23:00; Fr 05:00-22:00; Sa,Su 06:00-20:00
Map
Want to learn more about globo gym training? Read our Globo Gym guide →
Training at a Globo Gym
Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.
Equipment You Will Typically Find
Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.
Planning Your Visit to Muv Fitness
Muv Fitness is located at 14927 East Sprague Avenue Spokane Valley, WA 99216. Listed hours are Mo-Th 05:00-23:00; Fr 05:00-22:00; Sa,Su 06:00-20:00, but class timetables and holiday hours can differ — confirm before you travel.
New to globo? Most gyms offer a trial workout or intro session — call +1-509-926-1241 and ask about drop-in rates, memberships, and whether beginners should book ahead.
Frequently Asked Questions
- Where is Muv Fitness located?
- Muv Fitness is located at 14927 East Sprague Avenue Spokane Valley, WA 99216.
- What type of gym is Muv Fitness?
- Muv Fitness is a Globo gym in Spokane Valley, WA.
- What are Muv Fitness's hours?
- Listed hours: Mo-Th 05:00-23:00; Fr 05:00-22:00; Sa,Su 06:00-20:00 Holiday and class schedules may vary, so confirm before visiting.
- How do I contact Muv Fitness?
- You can reach Muv Fitness by phone at +1-509-926-1241 or through their website.
- Does Muv Fitness offer drop-in sessions?
- Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Muv Fitness directly to ask about drop-in rates and whether you need to book ahead.
- Is Muv Fitness good for beginners?
- Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If Muv Fitness is not the right fit, there are 6 other gyms listed in WA below, including Mindset Fitness in Spokane Valley, WA, CrossFit Stronghold in Spokane Valley, WA, APF in Spokane Valley, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.
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Mindset Fitness
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