Specialty Training Inc. — Globo gym in Spokane Valley, WA

Specialty Training Inc. — Globo Gym in Spokane Valley, WA

Spokane Valley, WA

Globo

About Specialty Training Inc.

Specialty Training, Inc. was founded in 2002 by Darin Rell. As an Exercise Specialist at St. Luke’s Rehabilitation institute and the prior Fitness Director for Deaconess Medical Center, the core of the company has been focused on conditioning the body with proper form and conditioning. Specialty Training has been established as a leader in Personal Training, Post-Rehabilitation, and sport specific training programs for both adults and youth.

Location & Address

12928 East Mansfield Avenue
Spokane Valley, WA 99216

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Specialty Training Inc.

Specialty Training Inc. is located at 12928 East Mansfield Avenue Spokane Valley, WA 99216. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — call +1-509-869-9643 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Specialty Training Inc. located?
Specialty Training Inc. is located at 12928 East Mansfield Avenue Spokane Valley, WA 99216.
What type of gym is Specialty Training Inc.?
Specialty Training Inc. is a Globo gym in Spokane Valley, WA.
What are Specialty Training Inc.'s hours?
Hours are not listed for Specialty Training Inc.. Contact the gym directly for current opening times.
How do I contact Specialty Training Inc.?
You can reach Specialty Training Inc. by phone at +1-509-869-9643 or through their website.
Does Specialty Training Inc. offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Specialty Training Inc. directly to ask about drop-in rates and whether you need to book ahead.
Is Specialty Training Inc. good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Specialty Training Inc. is not the right fit, there are 6 other gyms listed in WA below, including The Legacy Boxing Club in Spokane Valley, WA, 9 Rounds in Spokane Valley, WA, APF in Spokane Valley, WA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in WA