Old 97 CrossFit — Crossfit gym in Danville, VA

Old 97 CrossFit — Crossfit Gym in Danville, VA

Danville, VA

Crossfit

About Old 97 CrossFit

Old 97 CrossFit is a Crossfit gym located in Danville, VA.

Location & Address

416 Lynn Street
Danville, VA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to Old 97 CrossFit

Old 97 CrossFit is located at 416 Lynn Street Danville, VA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Old 97 CrossFit located?
Old 97 CrossFit is located at 416 Lynn Street Danville, VA.
What type of gym is Old 97 CrossFit?
Old 97 CrossFit is a Crossfit gym in Danville, VA.
What are Old 97 CrossFit's hours?
Hours are not listed for Old 97 CrossFit. Contact the gym directly for current opening times.
Does Old 97 CrossFit offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact Old 97 CrossFit directly to ask about drop-in rates and whether you need to book ahead.
Is Old 97 CrossFit good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Old 97 CrossFit is not the right fit, there are 6 other gyms listed in VA below, including Workout Anytime in Danville, VA, Lakeside Fitness 24/7 in Danville, VA, Crunch Fitness in Richmond, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA