Q-Hair & Nails Salon — Globo gym in Pembroke Pines, FL

Q-Hair & Nails Salon — Globo Gym in Pembroke Pines, FL

Pembroke Pines, FL

Globo

About Q-Hair & Nails Salon

Q-Hair & Nails Salon is a Globo gym located in Pembroke Pines, FL.

Location & Address

12249 Pembroke Road
Pembroke Pines, FL 33027

Map

Want to learn more about globo gym training? Read our Globo Gym guide →

Training at a Globo Gym

Walking into a globo gym, you'll find rows of treadmills, ellipticals, and stationary bikes on the cardio floor. The weight room typically has a mix of resistance machines, a dumbbell rack, some barbells and squat racks, and cable stations. Many locations offer group fitness classes — spin, yoga, Zumba, HIIT, and more — included with membership. Staff are available for basic questions, and personal training is usually available for an additional fee. Hours are typically generous (many open at 5 AM and close at 10 PM or later), and some locations are 24/7.

Equipment You Will Typically Find

Cardio machines (treadmills, ellipticals, bikes, rowers), resistance machines, dumbbell racks, some barbells and squat racks, cable stations, stretching areas, group fitness studios, and often swimming pools and basketball courts.

Planning Your Visit to Q-Hair & Nails Salon

Q-Hair & Nails Salon is located at 12249 Pembroke Road Pembroke Pines, FL 33027. Opening times are not published, so check before you travel.

New to globo? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is Q-Hair & Nails Salon located?
Q-Hair & Nails Salon is located at 12249 Pembroke Road Pembroke Pines, FL 33027.
What type of gym is Q-Hair & Nails Salon?
Q-Hair & Nails Salon is a Globo gym in Pembroke Pines, FL.
What are Q-Hair & Nails Salon's hours?
Hours are not listed for Q-Hair & Nails Salon. Contact the gym directly for current opening times.
Does Q-Hair & Nails Salon offer drop-in sessions?
Most globo gyms offer drop-in sessions or trial workouts for visitors. Contact Q-Hair & Nails Salon directly to ask about drop-in rates and whether you need to book ahead.
Is Q-Hair & Nails Salon good for beginners?
Globo training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Q-Hair & Nails Salon is not the right fit, there are 6 other gyms listed in FL below, including CrossFit GMA in Pembroke Pines, FL, Planet Fitness in Satellite Beach, FL, The Next Level Training Center in Tampa, FL. Compare training styles, schedules, and drop-in policies before committing to a membership.

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