Yoga with Phoenix Simone — Hybrid gym in New York, NJ

Yoga with Phoenix Simone — Hybrid Gym in New York, NJ

New York, NJ

Hybrid

About Yoga with Phoenix Simone

Yoga with Phoenix Simone is a Hybrid gym located in New York, NJ.

Location & Address

840 Flatbush Avenue
New York, NJ 11226

Map

Want to learn more about hybrid training? Read our Hybrid guide →

Training at a Hybrid Gym

Hybrid gyms vary widely, but most share some common traits: open floor plans with turf or rubber flooring, a mix of barbells and machines, conditioning equipment (rowers, bikes, ski ergs), and space for functional movements. Some offer structured classes similar to CrossFit, while others operate as open-gym environments where you follow your own programming. Coaching availability varies — some hybrid gyms have full class schedules, while others offer programming and let you train independently. The culture tends to be welcoming and flexible, attracting a diverse crowd from different fitness backgrounds.

Equipment You Will Typically Find

Squat racks and barbells, dumbbells, kettlebells, pull-up rigs, rowing machines, assault bikes, ski ergs, turf and sleds, plyo boxes, cable machines, and sometimes strongman equipment (yokes, atlas stones, farmers handles).

Planning Your Visit to Yoga with Phoenix Simone

Yoga with Phoenix Simone is located at 840 Flatbush Avenue New York, NJ 11226. Opening times are not published, so check before you travel.

New to hybrid? Most gyms offer a trial workout or intro session — call +1-646-642-4010 and ask about drop-in rates, memberships, and whether beginners should book ahead.

Frequently Asked Questions

Where is Yoga with Phoenix Simone located?
Yoga with Phoenix Simone is located at 840 Flatbush Avenue New York, NJ 11226.
What type of gym is Yoga with Phoenix Simone?
Yoga with Phoenix Simone is a Hybrid gym in New York, NJ.
What are Yoga with Phoenix Simone's hours?
Hours are not listed for Yoga with Phoenix Simone. Contact the gym directly for current opening times.
How do I contact Yoga with Phoenix Simone?
You can reach Yoga with Phoenix Simone by phone at +1-646-642-4010.
Does Yoga with Phoenix Simone offer drop-in sessions?
Most hybrid gyms offer drop-in sessions or trial workouts for visitors. Contact Yoga with Phoenix Simone directly to ask about drop-in rates and whether you need to book ahead.
Is Yoga with Phoenix Simone good for beginners?
Hybrid training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If Yoga with Phoenix Simone is not the right fit, there are 6 other gyms listed in NJ below, including Brooklyn Wing Tsun in New York, NJ, Green Fitness Studio in New York, NJ, Transformation Fitness Studio in New York, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in NJ