CrossFit Hit and Run 38104 — Crossfit gym in Memphis, TN

CrossFit Hit and Run 38104 — Crossfit Gym in Memphis, TN

Memphis, TN

Crossfit

About CrossFit Hit and Run 38104

CrossFit Hit and Run 38104 is a Crossfit gym located in Memphis, TN.

Location & Address

439 N Cleveland
Memphis, TN

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit Hit and Run 38104

CrossFit Hit and Run 38104 is located at 439 N Cleveland Memphis, TN. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit Hit and Run 38104 located?
CrossFit Hit and Run 38104 is located at 439 N Cleveland Memphis, TN.
What type of gym is CrossFit Hit and Run 38104?
CrossFit Hit and Run 38104 is a Crossfit gym in Memphis, TN.
What are CrossFit Hit and Run 38104's hours?
Hours are not listed for CrossFit Hit and Run 38104. Contact the gym directly for current opening times.
Does CrossFit Hit and Run 38104 offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Hit and Run 38104 directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit Hit and Run 38104 good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit Hit and Run 38104 is not the right fit, there are 6 other gyms listed in TN below, including Esporta Fitness in Memphis, TN, CrossFit Hit & Run - Midtown in Memphis, TN, Orangetheory Fitness in Memphis, TN. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in TN