CrossFit Hit & Run - Midtown — Crossfit Gym in Memphis, TN
Memphis, TN
CrossfitAbout CrossFit Hit & Run - Midtown
CrossFit Hit and Run is a CrossFit training facility located in Memphis, TN. We have locations in Downtown, Midtown, & Collierville.
Location & Address
439 North Cleveland StreetMemphis, TN 38104
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to CrossFit Hit & Run - Midtown
CrossFit Hit & Run - Midtown is located at 439 North Cleveland Street Memphis, TN 38104. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — call (901) 282-9642 and ask about drop-in rates, memberships, and whether beginners should book ahead.
Frequently Asked Questions
- Where is CrossFit Hit & Run - Midtown located?
- CrossFit Hit & Run - Midtown is located at 439 North Cleveland Street Memphis, TN 38104.
- What type of gym is CrossFit Hit & Run - Midtown?
- CrossFit Hit & Run - Midtown is a Crossfit gym in Memphis, TN.
- What are CrossFit Hit & Run - Midtown's hours?
- Hours are not listed for CrossFit Hit & Run - Midtown. Contact the gym directly for current opening times.
- How do I contact CrossFit Hit & Run - Midtown?
- You can reach CrossFit Hit & Run - Midtown by phone at (901) 282-9642 or through their website.
- Does CrossFit Hit & Run - Midtown offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit Hit & Run - Midtown directly to ask about drop-in rates and whether you need to book ahead.
- Is CrossFit Hit & Run - Midtown good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If CrossFit Hit & Run - Midtown is not the right fit, there are 6 other gyms listed in TN below, including Esporta Fitness in Memphis, TN, Orangetheory Fitness in Memphis, TN, ATC Fitness in Memphis, TN. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in TN
Esporta Fitness
Memphis, TN
View Details →Orangetheory Fitness
Memphis, TN
View Details →ATC Fitness
Memphis, TN
View Details →CrossFit Triad Verde
Memphis, TN
View Details →CrossFit 901
Memphis, TN
View Details →CrossFit Hit and Run 38104
Memphis, TN
View Details →