CrossFit NBHD — Crossfit gym in Alexandria, VA

CrossFit NBHD — Crossfit Gym in Alexandria, VA

Alexandria, VA

Crossfit

About CrossFit NBHD

CrossFit NBHD is a Crossfit gym located in Alexandria, VA.

Location & Address

226 N. Henry Street
Alexandria, VA

Map

Want to learn more about crossfit training? Read our CrossFit guide →

Training at a Crossfit Gym

A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.

Equipment You Will Typically Find

Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.

Planning Your Visit to CrossFit NBHD

CrossFit NBHD is located at 226 N. Henry Street Alexandria, VA. Opening times are not published, so check before you travel.

New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.

Frequently Asked Questions

Where is CrossFit NBHD located?
CrossFit NBHD is located at 226 N. Henry Street Alexandria, VA.
What type of gym is CrossFit NBHD?
CrossFit NBHD is a Crossfit gym in Alexandria, VA.
What are CrossFit NBHD's hours?
Hours are not listed for CrossFit NBHD. Contact the gym directly for current opening times.
Does CrossFit NBHD offer drop-in sessions?
Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit NBHD directly to ask about drop-in rates and whether you need to book ahead.
Is CrossFit NBHD good for beginners?
Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.

Other Gym Options Nearby

If CrossFit NBHD is not the right fit, there are 6 other gyms listed in VA below, including Gold's Gym in Alexandria, VA, Anytime Fitness in Alexandria, VA, Mount Vernon Rec Center in Alexandria, VA. Compare training styles, schedules, and drop-in policies before committing to a membership.

More Gyms in VA